Blog

We’re regularly adding to the resources we make available to those of you interested in Cognitive Hypnotherapy or Wordweaving.

blog_low
December 31, 2024.

Happy New Year 2025

      Setting Intentions for the Coming Year: Creating Good Habits that allow you to move closer to being […]

Read More
November 8, 2024.

A Path to Healing and Self Discovery

    Understanding Gabor Maté’s Compassionate Inquiry: A Path to Healing and Self-Discovery     In today’s fast-paced world, many […]

Read More
May 23, 2024.

Safe and Sound Protocol

SAFE AND SOUND PROTOCOL    I’m really excited to be able to off you guys this amazing new therapeutic tool […]

Read More
February 5, 2024.

Stress & Anxiety with Cognitive Hypnotherapy: A Step by Step Guide

A Step By Step Guide to Stress and Anxiety

Read More
October 8, 2023.

Is online therapy right for you?

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser 🌟 Sarah Leonard 🌟 🌟Cognitive Hypnotherapist and Coach🌟 Is Online Therapy Right […]

Read More
July 8, 2023.

Free Workbook to Download 🌟

  🌟 Sarah Leonard 🌟 🌟Cognitive Hypnotherapist and Coach🌟 Hey Guys,   I hope you are all super and enjoying […]

Read More
July 6, 2023.

Merry Christmas from Sarah Leonard

  Sarah Leonard Cognitive Therapy & Transformative Coaching Connect with me Hi Guys, Wishing you all a very Merry Christmas […]

Read More
June 14, 2014.

Fertility and Hypnotherapy in St Albans Hertfordshire

Hypnotherapy reduces stress and increases confidence, instilling a sense of control in the client, which in turn enables her to […]

Read More
April 30, 2014.

Chronic Pain and Cognitive Hypnotherapy

Chronic pain is continuous, long-term pain of more than 12 weeks, or after the time that healing would have been […]

Read More
October 21, 2012.

5 Books that Profoundly Impacted my Life

I always like Dr David Haimilton’s suggestions so I will definately be looking at the books that I haven’t read […]

Read More