Hypnotherapy & Transformative Coaching in Hertfordshire

“Although we can’t change our genes and we may not like the circumstances we’re in, we can all learn ways to be happier.” Action for Happiness



Why Cognitive Hypnotherapy?

Would you love to create change? Live a life that feels less stressful? Be more confident and less anxious? Cognitive Hypnotherapy is a fantastic accessible resource. Hypnotherapy can help increase your confidence, manage anxiety and help you see through the invisible stories that are holding you back. Meaning that you can create more of what you want to.


Are you living full out?

Sometimes life looks as it its gettin in the way of us reaching our full potential. Sometimes it feels like there are barriers stopping us making the changes that we want. As an experienced therapist I love to work together with people to create change and increase confidence in all areas of their lives. Cognitive Hypnotherapy offers a range of solutions which can help you access what you need to get back on the right track. It is an oportunity to make changes which can impact you now and in the future. It is a solution focused therapy which has proven successful with an endless list of issues. If you want to reach your full potential, inside out, getting out of your own way, i can help.

When you change the way you look at things, the things you look at change. Max Planck, Nobel Prize winning physicist

Hypnotherapy can help you to start to live the life that you want to, and because everyones problems are different and unique, as a Cognitive Hypnotherapist I offer a completely bespoke approach which is tailored to your needs.


Highly Qualified and Fully Experienced

As a fully qualified and insured Cognitive Hypnotherapist and NLP (Neurolinguistic Programming Practitioner) and life coach. I work in Hertfordshire, Hitchin, Redbourn and Online. I have been qualified for 12 years and have extensive experience of working with individuals and groups. I am commited to making sure that you recieve the highest quality service, in return I just ask for a commitment for change.

Thanks for taking the time to look at my site, if you don’t find everything you need, please contact me. I am happy to meet informally to discuss your needs further in confidence and without obligation.

“Hypnosis is supported by more scientific research than any other complementary therapy” The Which? Guide to Complemantary Therapies 2002

Cognitive Hypnotherapy in Harpenden, St Albans and Redbourn