Phobias and Fears

Phobias or Fears limit many people. Sometimes there are places or things that are avoided, and sometimes it becomes a normal way of life to avoid things or do things in a certain way. Others around you may even be aware, sympathetic and considerate of what you are comfortable with doing and what you are not comfortable with doing.  Cognitive Hypnotherapy can help you over come a Phobia or Fear. Whether it is fear of flying, heights, spiders, needles, social situations, dentists or dogs, and a whole lot more.

Phobias and Fears are exceptionally common and the fear response that people experience is a natural response. In the case of a Phobia there are lots of triggers in the environment that are heightened or misread by the subconscious. By utilising Cognitive Hypnotherapy and NLP techniques we can work together so that you are free from the feelings that the phobia causes so that you can live your life the way that you want to. We can work together to make you see the world differently in just a few short sessions.

If you would like to discuss this further, please call me on 07939 598212 or contact me now. I work in Redbourn which is easily accessible from Harpenden, St Albans, Hemel Hempstead and Luton.