About Me

Working as a hypnotherapist in St Albans I am extensively trained and I have a wealth of experience. I work from Redbourn Physiotherapy Centre. It is located on the Redbourn hight street.  Redbourn is easily accessed from Harpenden, St Albans, Luton and Hemel Hempstead. Free parking is available near the clinic.

I have been a Cognitive Hypnotherapist for 9 years and have extensive experience of working with individuals and groups. I was very fortunate to train with the internationally recognised Hypnotherapist Trevor Silvestor of the Quest Institute. Quest teach leading techniques including Wordweaving™, Emotional Freedom Technique (EFT) and EMDR (Eye Movement Desensitisation & Reprocessing).  I am also a member of the NCH  which implements the highest standards of training and professional ethics amongst its members and I comply with their strict code of ethics and public protection policies. In addition to this i am a member of the  CNCH , the CNCH regulates the quality of practitioners to protect the public.   Cognitive Hypnotherapy uses the latest findings of neuroscience and how the brain works , Wordweaving™ and a whole host of other tools to help you make the changes that you want to, as quickly as you want to. I continue to develop my expert professional skills with specialist training to keep up with the latest findings and developments. I am a highly experienced Hypnotherapist and non judgmental. I am dedicated to helping you achieve what you want to achieve. All our sessions are confidential and will include a treatment plan which is specifically tailored to helping you change any limiting beliefs which hold you back.

Cognitive Hypnotherapy is a brief therapy, typically clients will need between 4 to 8 sessions. The control and responsibility for change are yours, I am here to help facilitating your change. Support between sessions is welcomed and any MP3 downloads that i give to you are tailored for you and included in the cost of a session. I recommend coming to meet me for a free consultation lasting half an hour. Choosing the right hypnotherapist for you is important. Please contact me. Sarah Leonard Cognitive Hypnotherapist : info@sarahleonard.co.uk , or call for an informal chat, : 07939 598 212


Hypnotherapy in Redbourn, Harpenden, St Albans, Hemel Hempstead and surrounding areas.